Friday, April 29, 2011
Sunday, April 24, 2011
HOW BIG IS YOUR WEIGHT LOSS GOAL?
let me help you meet your weight loss goal!
Contact Me by e-mail today! mistyelainegates@gmail.com
Contact Me by e-mail today! mistyelainegates@gmail.com
Sunday, April 17, 2011
CELLULITE
What to do about CELLULITE?
I get asked this question almost EVERY DAY! What can i do about CELLULITE, you ask? The "bottom" line: Experts agree: the safest, most effective way to make cellulite disappear is by trading the fat that causes it for MUSCLE. And the only way to accomplish that is with the old standbys, DIET AND EXERCISE -- in particular, combining aerobic activity, which burns fat, with strength training, which builds muscle. SOUNDS LIKE THE JNL FUSION TO ME!!! Do this at least three times a week, and make sure to drink plenty of WATER and you are quickly on your way to a hot body with a smoother bottom line.
By: Unni Greene
I get asked this question almost EVERY DAY! What can i do about CELLULITE, you ask? The "bottom" line: Experts agree: the safest, most effective way to make cellulite disappear is by trading the fat that causes it for MUSCLE. And the only way to accomplish that is with the old standbys, DIET AND EXERCISE -- in particular, combining aerobic activity, which burns fat, with strength training, which builds muscle. SOUNDS LIKE THE JNL FUSION TO ME!!! Do this at least three times a week, and make sure to drink plenty of WATER and you are quickly on your way to a hot body with a smoother bottom line.
By: Unni Greene
Wednesday, April 13, 2011
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